Welcome to TEWR
At Tactical Edge Wellness & Resiliency, we are dedicated to empowering high-performers by optimizing their physical fitness, mental well-being, and overall resilience. Our mission is to provide expert coaching, evidence-based training, and holistic support to help you perform at your peak—whether in the line of duty, on the field, or in competition. We believe that true strength extends beyond physical capability, encompassing the mental and emotional resilience needed to excel in high-pressure environments.
Our Services
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High Performance Programming
Individualized High-Performance Training programs deliver a customized, science-backed approach to optimize strength, endurance, mobility, and mental resilience, ensuring peak performance for athletes, tactical professionals, and high-performance individuals.
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Cardiovascular Development
Individualized Cardio Programming develops energy systems specific to your job or field, enhancing endurance, efficiency, and recovery through targeted, data-driven training tailored to your unique performance demands.
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Introductory Consultations
Choosing the right fitness and wellness program can be daunting and challenging with so many options available, but we're here to help! Book a 20 minute introductory Zoom call where we will discuss your unique goals, challenges and concerns, and cover what you can expect from our personalized high-performance programming.